Massage Therapy
Your body remembers what your mind has forgotten.
Every stressor. Every suppressed emotion. Every moment you braced instead of softened.
It's all still thereā€”stored in tight shoulders, a clenched jaw, a nervous system that forgot how to rest.
Massage isn't just relaxation. It's a conversation between your nervous system and mine. A reminder that it's safe to let go now.
My Training:
- Certified Personal Trainer
- Integrative Women's Health & Nutrition Coach
- Yoga Teacher
- Massage Therapist
- Breathwork Facilitator
- Trauma-Trained Relational Somatics Practitioner
- Root-Cause Therapy Practitioner
What's Available:
Deep Tissue Massage
For chronic tension and holding patterns that won't release on their own. Focused, intentional work that goes where your body needs it most.
Relaxation Massage
Gentle, nurturing touch that signals safety to an overactive nervous system. Permission to drop into deep rest.
Fire Cupping
Ancient therapy that increases circulation, reduces inflammation, releases fascial adhesions, and moves stagnant energy.
Every session is trauma-informed and nervous system-aware. I work with your body's responses, never pushing past what feels safe.
Because healing doesn't happen when you're braced. It happens when you're held.
